How Do You Stay 'In Shape'? — VOA Learning English
Topics: суспільство

Beginning
And now, Words and Their Stories, from VOA Learning English.
On this program, we explore words and expressions in the English language. We give you definitions, examples, and notes on usage.
Today, we talk about fitness and exercise. Keeping in shape is a common expression for staying physically fit!
What sort of exercise do you enjoy? How do you get in shape? If you are already in shape, how do you stay in shape?
I used to walk a lot for work and that kept me in good shape. Five days a week I would walk to the train station, walk to the office and then climb stairs. At lunch, my coworkers and I would take a walk outside. Our office is in a beautiful area of Washington, D.C., surrounded by…
Tap any word for its translation at once; the word goes into your deck together with its sentence.