Work, Sleep Well in a Small Place — VOA Learning English
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From VOA Learning English, this is the Health & Lifestyle report.
Working from home in a small apartment is fine during the day. But when nighttime comes, it may be more difficult to turn off work and get a good night’s sleep.
This can be especially difficult in a studio apartment. In a studio apartment, the living room, kitchen and sleeping area are all in one room. These kinds of apartments are common in large cities with a high cost of living.
With electronics, kitchen items, clothes and books all in one space, it can be hard to create a restful place for sleep.
Kim Cook, a reporter for the Associated Press, asked sleep experts and interior design experts for advice on how to work…
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